Sexual performance depends on the fitness of a man rather than the age of a man. That fitness may include his physical abilities, health status, and hormonal balance. A man who is fit should be able to walk briskly, climb steps and work an extended time without exhaustion. A loss of muscle mass may indicate low testosterone. Health issues such as diabetes and heart disease can be obstacles to sexual performance. Pharmaceutical companies are making a big thing about low levels of testosterone. Testosterone naturally decreases with age and this is normal. Testosterone and energy can be supplemented safely. Healthy eating, exercise, good sleep, and low stress are very import for success. Stress may cause mental as well as physiological problems that may lower testosterone levels. Stress can also inhibit sexual performance. Correcting the stress problem will go a long way to improve performance. Remember both smoking and drinking are negative for sexual performance. It is helpful to have male hormone levels measured. Depending on which lab is used, testosterone levels can run from 240 to 875 as normal. Levels below 500 should be supplemented.
What can I take to raise Testosterone?
There are several products that Dr. Pappas recommends to increase testosterone.
Testo-Gain is a great product for increasing testosterone, muscle mass and energy.
How can I raise testosterone quickly if it is very low?
A good way to increase testosterone in individuals with documented low testosterone levels.
$14.99
* Tribulus is restricted for many professional sports because it increases testosterone.
What can I take for better sexual performance and improved stamina?
Dr. Pappas recommends Gaia'sMale Libido
This is a great combination for increasing testosterone and enhancing performance in men with low or moderate testosterone loss. If testosterone is below 300 add Testo Gain or Tribulus. This product can be used like Viagra in healthy males. VERY HELPFUL FOR THE MORE ACTIVE MALE WHO NEEDS ENERGY.
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$25.99 22.49
Is there an option for tribulus?
Fenugreek can increase testosterone in men. It is extremely safe and healthy. In India and China it has also been used to treat arthritis, asthma, bronchitis, improve digestion, maintain a healthy metabolism, increase libido and male potency, cure skin problems (wounds, rashes and boils), treat sore throat, and cure acid reflux. Recent studies have shown that Fenugreek helps lower blood glucose and cholestrol levels, and may be an effective treatment for both type 1 and 2 diabetes. It is also being studied for its cardiovascular benefits.
What can I take for performance that does what Viagra does without the side effects?
Dr. Pappas recommends Royal Dragon for those with difficulties achieving and sustaining erection. This is a safe and healthy non-drug approach to enhanced sexual performance. This product works as well as Viagra for most men and without the risk of Viagra side effects.